for a free introductory lesson in NYC call 646-208-0187
alexander technique - turn old habits into new skills for living
Elizabeth Hurwitt
Alexander Technique Teacher in NYC
Proprietor, betterATbeing
want to know more?
about the Alexander Technique
See a brief description of Alexander Technique; visit these links for lots more information on AT's origins, history and founder, F.M. Alexander, as well as the worldwide activities of AT organizations
about betterATbeing
betterATbeing/Alexander Technique — my practice, what benefits are possible, how the teaching is conducted, and affordable pricing options
about me - Elizabeth Hurwitt
More about me, my AT training background, and my approach to teaching
find out for yourself - take some lessons
AT is an experiential process. Taking a FREE INTRODUCTORY LESSON will answer a lot of questions. Scroll down to email, or call (646) 208-0187 to set up a a lesson with Elizabeth / betterATbeing AT / NYC
betterATbeing /Alexander Technique - poise yourself for growth
AT helps you be your best self;
it's a mind-body method that helps you perform at your best; helping you sideline bad habits, undue tension, chronic pain; to attain your full stature, balance and well-being;
to guide yourself upward;
freeing your breath, your movements, and your voice; maintaining mindfulness in activity and poise in challenging circumstances;
enlivening your senses; quieting your thoughts, renewing your energy;
to let yourself be.
Let betterATbeing introduce you to Alexander Technique, a practical method for better functioning.
Lessons are affordable;
what you learn is invaluable.