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sidelining bad habits, undue tension, chronic pain; attaining your full stature, balance and well being;
freeing your breath, your movements, and your voice; staying mindful in activity and poised in challenging circumstances;
enlivening your senses; quieting your thoughts, renewing your energy;
Let betterATbeing introduce you to Alexander Technique, a practical method for better functioning.
Lessons are affordable;
what you learn is invaluable.
betterATbeing/Alexander Technique — my practice, what benefits are possible, how the teaching is conducted, and affordable pricing options
More about me, my AT training background, and my approach to teaching
AT is an experiential process. Taking some lessons will answer a lot of questions. Scroll down to email , call (646) 208-0187 and set up your betterATbeing AT lessons, or request to sign up for a free introductory class designed to fit your schedule
You can call Elizabeth Hurwitt
at 646-208-0187 to learn more,
book lessons or a free introductory
class designed to fit your schedule,
and begin your exploration of this rewarding learning process!
330 West 38th Street, Suite 803, NYC
Monday - Saturday: by appointment