skills for life

Elizabeth Hurwitt

Alexander Technique Teacher in NYC

Proprietor, betterATbeing

freedom is a way of thinking. you can learn it. with at.


AT helps you be your best self


to guide yourself upward

  • freeing your breath, your movements, and your voice; maintaining mindfulness in activity and poise in challenging circumstances; enlivening your senses; quieting your thoughts, renewing your energy.


to let yourself be

  • let betterATbeing introduce you to Alexander Technique, a practical method for better functioning;
  • lessons are affordable; what you learn is invaluable.

Elizabeth Hurwitt, AT instructor, NYC


Sign up to hear about special offers, events and classes or call 646-208-0187 to schedule a free introductory lesson

want to know more?


about the Alexander Technique

See a brief description of Alexander Technique; visit these links for lots more information on AT's origins, history and founder, F.M. Alexander, as well as the worldwide activities of AT organizations

about betterATbeing

betterATbeing/Alexander Techniquemy practice, what benefits are possible, how the teaching is conducted, and affordable pricing options 

about me - Elizabeth Hurwitt

More about me, my AT training background, and my approach to teaching

find out for yourself - take some lessons

AT is an experiential process. Taking a FREE INTRODUCTORY LESSON will answer a lot of questions. Scroll down to email, or call (646) 208-0187 to set up a a lesson with Elizabeth / betterATbeing AT / NYC

get in touch with betterATbeing

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exploration is better than explanation

You can call Elizabeth Hurwitt

at 646-208-0187 to learn more,


to begin your adventure with this rewarding learning process! Located in NYC.


330 West 38th Street, Suite 803, NYC

(646) 208-0187


Monday - Saturday: by appointment

Sunday: closed