Alexander Technique
puts well being in motion


Elizabeth Hurwitt, Nationally Certified AT Instructor in Manhattan



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betterATbeing / Alexander Technique

AT helps you be your best self,

with easeful posture that keeps you performing at your best in all the things that matter most to you; 


sidelining bad habits, undue tension, chronic pain; attaining your full stature, balance and well being;

guiding yourself upward,

freeing your breath, your movements, and your voice; becoming more poised and mindful in activity;


coordinating every part of yourself as one; quieting your thoughts, renewing your energy;

letting yourself be.

Let betterATbeing introduce you to Alexander Technique, a practical method for better functioning.


Lessons are affordable;

what you learn is invaluable.


Elizabeth Hurwitt, AT instructor

want to know more?

about the Alexander Technique

See a brief description of Alexander Technique; visit these links for lots more information on AT's origins, history and founder, F.M. Alexander, as well as the worldwide activities of AT organizations

about betterATbeing

betterATbeing/Alexander Techniquemy practice, what benefits are possible, how the teaching is conducted, and affordable pricing options 

about me - Elizabeth Hurwitt

More about me, my AT training background, and my approach to teaching

find out in person - take some lessons

AT is an experiential process. Taking some lessons will answer a lot of questions. Scroll down to email , call (646) 208-0187 and set up your betterATbeing AT lessons, or request to sign up for a free introductory class designed to fit your schedule

get in touch with betterATbeing

it's always great to hear from you

exploration is better than explanation

You can call Elizabeth Hurwitt

at 646-208-0187 to learn more,

book lessons or a free introductory

class designed to fit your schedule,

and begin your exploration of this rewarding learning process!

betterATbeing

330 West 38th Street, Suite 803, NYC

(646) 208-0187

hours

Monday - Saturday: by appointment

Sunday: closed